Ontario Kinesiology Association - Scheduled the morning of Sunday August 23rd, the Fun Run took place along the boardwalk of Ashridge's Bay in the Beaches community of Toronto.  The Run started and finished at the Balmy Beach Club, which is located at the foot of Beech Ave.

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Recently graduated from the Yoga Teacher Training Course, together with her Ayurvedic Training, Debbie Fernandes is excited to share her knowledge with all of you. As of July 14th, she will be offering Hatha Yoga Classes at FabYourLife.

Hatha Yoga is a good method to relax, unwind and purify the body and mind through Pranayama & Asanas.

Classes will be suitable for all levels of practice: from beginner to advanced. The flow of each class will bring balance to the body, mind and spirit. There will be a focus on posture, breathing and meditation. You will need to bring a yoga mat and a reusable water bottle. Classes are limited to 5 participants so make sure to sign up early.

We welcome you to join in the celebration of Life Balance.

TUESDAY MORNINGS: 7am – 8:15am
WEDNESDAY EVENINGS: 6pm – 7:15pm

For more information please contact Debbie Fernandes at info@fabyourlife.com

Once again, the 2009 Markham-Stouffville MS Walk was a success.  The sun was shining, the weather cooperated, the music was playing, the food was abundant, and the smiles were endless.

Needless to say, a good time was had by all. The enthusiasm was highly infectious and we couldn't help but join in the fun.

While Genevieve massaged walkers, runners and volunteers, Louisa and Fabian cheered on MS Walk participants at the finish line, and answered health related questions that anyone may have had.

FabYourLife would like to offer a special thank you to Jeff Scott and Sarah Chan from the MS Society for inviting us to participate in this great event.and also a BIG thank you to everyone who came by to meet us!

We look forward to participating again next year.

CIBC Run for the cure - On October 5th, Fab Your Life, friends and family participated in the CIBC Run for the Cure. Although our team wasn’t as big as we originally hoped for, we managed to raise over $3,500.00. We would like to thank everyone who participated, and/or donated. We plan to participate again next year and hope more of you will join us in this wonderful event. >> photos

 Let’s make breast cancer history!

Markham - On June 20 we welcomed clients and colleagues to join us and celebrate the opening of our new location.
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Click here for a map to our new location in Markham!

Toronto - Fabian Rayne acted as stunt man for Maurice Jones in a commercial recently shot here in Toronto.
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