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New Addition to our staff!
William Wong, M.Sc., PT.
registered Physiotherapist
William graduated from Queen's University in 2007 with a Bachelor of Science in Life Sciences. He completed his graduate studies at the University of Toronto receiving his Master of Science in Physical Therapy in 2009. William has had clinical experience working in the hospital, private practice and in a sports medicine environment. His abundance of experiences have given him an opportunity to help injured workers, athletes, post-surgical, stroke and motor vehicle accident patients return to function.
As a new graduate, he plans to further his knowledge and education by taking postgraduate courses in manual therapy and acupuncture. Currently, William enjoys keeping active through weight training and playing on several basketball, softball and volleyball teams. |
NEW: HATHA YOGA AT FABYOURLIFE
Recently graduated from the Yoga Teacher Training Course, together with her Ayurvedic Training, Debbie Fernandes is excited to share her knowledge with all of you. As of July 14th, she will be offering Hatha Yoga Classes at FabYourLife.
Hatha Yoga is a good method to relax, unwind and purify the body and mind through Pranayama & Asanas.
Classes will be suitable for all levels of practice: from beginner to advanced. The flow of each class will bring balance to the body, mind and spirit. There will be a focus on posture, breathing and meditation. You will need to bring a yoga mat and a reusable water bottle. Classes are limited to 5 participants so make sure to sign up early.
We welcome you to join in the celebration of Life Balance.
Tuesday mornings: 7am – 8:15am
Wednesday evenings: 6pm – 7:15pm
For more information please contact Debbie Fernandes at info@fabyourlife.com |
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OUR Facility
FabYourLife is an innovative concept in the Health & Wellness industry. We focus on customised individual programming so each visit will be new, exciting, and focused on your unique needs.
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Located in the heart of Markham, FabYourLife is a private, sun-filled 2,000 square foot facility that includes state of the art fitness equipment, two tranquil treatment rooms,
private washrooms, shower and infra-red sauna. >> map |
OUR SERVICES |
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The foundation of FabYourLife, Kinesiology
concentrates specifically on rehabilitation,
prevention, and management of disorders to
rehabilitate, maintain or enhance movement,
function, and performance.
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Restore your healthy muscular balance and
relieve pain and tension created by life
stresses, repetitive use, injuries or illness.
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Physiotherapy prevents, identifies, corrects and alleviates movement dysfunctions.
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Fitness and rehab
We offer personalized fitness and rehabilitative
services for people of all ages, and
with various health concerns.
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Provides preventative, on-field, and muscular
reconditioning care for athletes.
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FabYourLife offers
dietary and nutritional support with Registered
Dieticians and Nutritionists. >> more |
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Chiropractic is a health science that is used to treat
athletic or accidental injury, chronic pain, and inflammation.
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Read what our clients have to say!
>> more |
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Short And Sweet: Making Your Workouts Count
Watch the video from CityNews
CIBC Run FOR THe CURE
October 5, 2008. Fab Your Life, friends and family participated in the CIBC Run for the Cure.
>>photos
Second Annual
OKA Fun Run
Certified Kinesiologists, fitness enthusiasts and local families participated in the Second Annual OKA 5K Fun Run in Toronto on Sunday August 24th.
>>more
New Address and phone
We have a new address and phone number. Update your address books!
Tel: 905.475.LIFE (5433)
info@fabyourlife.com
>>more
New Additions to our staff
William Wong
Physiotherapist
>>email Louisa Chow
Registered Physiotherapist
>>email
Alan Sze
Certified Kinesiologist & Athletic Therapist
>>email
Campbells soup Commercial
Our own Fabian Rayne was a stunt man for an upcoming Campbells Soup Commercial.
>>more
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